Healthy foods | Happy Foods

Rapid Results on Joanne’s Life Transformation Diet

As a qualified, registered nutritional therapist and a recovered junk food addict, Joanne understands your nutritional needs as well as all the reasons why breaking bad eating habits and eating healthier foods can be hard to master. Joanne has written the healthful weight-loss plans for Slimming Together to ensure they are easy to follow and all meals quick to prepare. There is a high emphasis on taste too – this is a dietary programme that encourages fresh and nourishing wholefoods and delicious easy meals that are definitely family-friendly.

100% Natural Energy & Positive Mood

Joanne’s method is designed to help you lose weight while simultaneously increasing your energy, vitality, and boosting your mood naturally. Her weight-loss plans are low-glycemic to balance blood sugar levels and curb cravings for alcohol, sweets, and processed foods, and calorie-controlled to effect an average weight-loss of 2lbs per week and maximum inch loss.

Healing Your Body via Dietary Intervention

Healthy foods | Happy Foods

Joanne’s dietary programmes for Slimming Together are suitable for non-vegetarians, vegetarians and vegans, and people with gluten or wheat intolerance, dairy intolerance, or any food sensitivity, intolerance, or allergy. Joanne also teaches dietary intervention for all aspects of health and is able to guide clients on their individual health issues including diet and nutritional needs for naturally overcoming depression, optimum thyroid function, balancing the endocrine system, alleviating PMS and symptoms at perimenopause and menopause, arthritis and gout, diabetes prevention and management, IBS and inflammatory bowel disease and other digestive problems and chronic fatigue. Joanne can also advise on your nutritional needs before, during, and after pregnancy.

All calories are not equal

Healthy foods | Happy Foods

If you want to lose weight while still eating plenty junk food, this programme is not for you! On the other hand, if you want to improve the quality of your diet and have a healthier relationship with food, you’ll love our programme. Food is a pleasure, but much more; food is our nourishment. To have optimum vitality and a balanced mood, we require nutrients that are not available in processed foods. We care about your health and we care about your family’s health. That’s why our weight-loss plan comprises of healthful wholefoods. We offer a no-gimmick, no-nonsense, healthful eating plan that will help you lose weight and increase your feel-good factor – and we have your whole family’s health in mind too. The ultimate beauty of Slimming Together’s weight loss plans is in their sheer simplicity – we truly provide a simple system to help you look and feel fantastic quickly.